Do not miss these life changing videos!
Category - Weight Loss Plans
Holiday Indulgence Guide For Guiltless Eating
Eat to make a change, eat to lose weight and be healthy. Eat during the holidays just do not overeat.
Non-Caloric Artificial Sweeteners Help To Disprove The Calorie...
If you cannot lose weight, using artificial sweeteners may be the reason.
30 days & 30 Ways to Stick With Your Meal Plan (During the...
If you are a dedicated dieter, sports enthusiast or just someone interested in better eating, these 30 tips will help you make choices to suit any personal goal for the holidays or anyday.
Holiday Weight Loss: 3 Tips To Maintain Control of Your Goal
Try these 3 holiday weight loss tips for the holiday season. Please share your weight loss tips with us. Happy, healthy and pleasure filled holidays to all!
Learn How To Lose Weight From Mistakes
What can you do to help learn from your weight loss mistakes?
Making Better Food Choices Hits You Where It Counts
A new health program that hits you right where it counts, helping not draining your pocketbook!
Weigh-In, Kids: Will People Change Their Eating Behaviors?
Watch these videos and weigh-in on childhood obesity and the daring tactics some are taking to increase awareness on the obesity epidemic.
Are You Your Own Worst Enemy?
Positive thoughts and positive actions yield positive weight loss and health results!
5 Secrets To Omega 6:Omega 3 Balance
Why is it healthier to eat a variety of fats? What small changes can get you to quickly shift towards the ideal 1:1 Omega 6, Omega 3 fat ratio?