Everyone knows the risks associated with eating junk but what are the risks for eating blueberries and broccoli? Healthy "natural" foods are at risk of becoming endangered or even extinct.
Category - Healthy Foods
Cereal is NOT a Food I Typically Recommend
Why should you think twice before you reach for the box of cereal in your cabinet?
Paying Tribute to Those Who Inspire Us: Congrats Jimmy Moore on...
 On Thursday September 2011 Jimmy Moore One of the most dedicated dieter turned professional low carb crusader will celebrate the 500th episode of his podcast. Jimmy is controversial, edgy, straightforward and opinionated and...
Yin and Yang for the Health of It
Most people focus on keeping calories and fat low or one particular aspect of how a food affects your health (eating fish will help prevent a heart attack). While this is true, my philosophy expands on this to include more of an...
The Final Frontier for The Atlantis: 5 Food Facts For Space
In honor of the touch down of the Atlantis and its final mission, I thought it would be interesting to share some space food facts with you. Read more...
Sitting On The Low Carb Fence: A Comparison of Low Fat &...
Are you sitting on the low carb fence? Why is reducing carbs better for your health? How can eating foods lower in carbohydrates help you lose weight and gain improved health? Read this and you will see...
Can I Have Seconds Helpings?
There are some foods that you or your kids always take a second helping. For example, can you remember when the last time you had 1 slice of pizza or 1/2cup of pasta? It's easy to go for seconds without batting an eye. What can...
Sitting on The Low Carb Fence: Weight Loss
"I cannot begin to tell you how wonderful this diet of yours is. It's only been 1 week and I have lost 2-3 pounds, my stomach is practically flat, I feel light and so good!I am never hungry between meals!!" Can "The Stubborn Fat...
The Yo-Yo diet
The yo-yo diet does not get as much attention as it deserves. Personally, I believe it is much more popular than most realize. The yo-yo diet is actually the exact opposite of a diet. If you understand that "a diet" as described...
Healthy School Lunch?!
I am so happy the Department of Agriculture is taking a step in the right direction for school lunches. The New Year is off to a good start! Here’s the latest, .