Fifteen Foods That Fuel (11-13)...Your favorites!!!! Take a peak.
Category - Fitness and Health
Dr. Oz was right!
A new chapter in the case over arsenic in juice is being talked about....Guess the latest ?!
Johnson's Baby Shampoo, Dioxane, Quaternium and Cancer
Johnson & Johnson was ranked the most trusted brand in America according to a survey in Forbes but buyer beware their "No more tears" shampoo for babies contains 2 ingredients (Dioxane, Quaternium) that may cause parents to...
A is for Arsenic in Apple Juice…
Dr. Oz. was attacked from many different fronts after his show exposed the contamination of apple juice with arsenic. Reports seem to support the fact that arsenic is not foreign to our food supply and includes more food items...
Sitting on The Low Carb Fence:A Low Carbohydrate Diet and The...
A low fat diet may increase your risk of heart disease, obesity, type 2 diabetes and metabolic syndrome. It's all written in your genes. Today's topic, on diet and genetics is something you need to know.
Sitting on the Fence: Reversing Kidney Disease
Check out the study on a low carbohydrate ketogenic diet and how it reversed kidney damage!
Sitting on the Low Carb Fence: Preventing Fatty Liver
Just in from the UT Southwestern Medical Center: "Curbing carbohydrates is more effective than cutting calories for individuals who want to quickly reduce the amount of fat in their liver."
Sitting on The Low Carb Fence: Weight Loss
"I cannot begin to tell you how wonderful this diet of yours is. It's only been 1 week and I have lost 2-3 pounds, my stomach is practically flat, I feel light and so good!I am never hungry between meals!!" Can "The Stubborn Fat...
Sitting on the Low Carb Fence?
This story is inspired by a patient who came to The Center for Balanced Health. I want to thank her because she made me realize why I use low carbohydrate nutrition as a tool to help people. This blog is about how brainwashed we...
Dear Oprah: I Love You BUT…
Dear Oprah, I watched your Vegan Challenge show, . Your stuff is good, as usual, BUT I was blown away at how you chose to cover the meat angle (a slaughter house) and the vegan side, Kathy Freston (a gorgeous thin blond woman who...