How Does Alzheimer’s Disease Effect You? Alzheimer’s disease is associated with 50-80% of reported memory loss in people ages 65 and older. It affects the way you think and behave. However, many people diagnosed with AD...
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How To Keto
While everyone has a different budget and different health needs, I suggest you pick and modify the items that are best for you.
Eat Fat To Lose Fat: Use The Ketogenic Diet To Lose Weight
Just Eat It: You (and Mary) Should Have A Little Lamb
Lamb can be grilled, broiled, sautéed or stewed in a slow cooker. Here are some recipes...
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In honor of the 8th Annual Low Carb Cruise 2015 hosted by my friend and colleague Jimmy Moore, I thought I would re-post an interview we did awhile back and share a great conversation that reveals the health benefits of The...
The King of Ketosis
At a minimum, Dr. Atkins should be known as the "King of Ketosis". Ketosis simple means burning fat. When your body burns fat it helps correct metabolic health and weight issues. If you are not healthy or cannot seem to lose...
A Gift for The Holidays: Don't Read This, Watch It, Low...
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