Like I even have to give you one reason to sink your teeth into a piece of chocolate, hahahaha! But, I am giving you ten reasons to indulge in organic Fair Trade (Fair Trade certification ensures that farmers receive a fair...
Category - Diet and Nutrition
WTF Am I Eating?
Reading labels may not give you the whole story in regards to what you are eating!
Pill Poppers Beware of Getting Robbed (Part 2)
Take a minute to research your O-T-C or prescription before you pop a pill. Here's how.
Pill Poppers Beware of Getting Robbed
Medications can cause more ills than they are worth. Which ones negatively effect your health?
Eggs Are Not Evil
Egg yolks are not evil, find out what nutrients they contain. Only 15% of blood cholesterol comes from food. The rest is created by your liver. Fix your liver, repair cholesterol levels.
Touché Bouley
What did David Bouley give me? Yes, a haute health meal but there was so much more...
Nutrition Labels, Help!
Are you a label reader? What is your opinion on FOPNL?
Less Calories But No Weight Loss
The Center for Disease Control (CDC) has conducted a 24 hour food recall survey called "National Health and Nutrition Examination Survey" over the past 40 yerars and here's what they found.
Real Milk May Become Extinct As It Competes With Sugary Sports...
What's wrong with eating food the way g-d created it? The dairy industry wants to take away your right to know. Get involved and stop the extinction of milk, stop the destruction of our food supply. Make your voice heard.
Be My Valentine: 10 Ways Celebrate Valentine's Day Alone or...
Valentine's Day does not have to cost a thing: 10 Ways to celebrate Valentine's Day by making yourself or someone else feel special.