Want to know how to fight the Flu?
VALERIE’S VOICE: FOR THE HEALTH OF IT
Low Carb, Low Calorie Diet No No's Are Now Yes, Yes
Have you tried Shirataki, a Japanese noodle that fits into any diet plan?
New Year, New Diet and Weight Loss Information
Specific genes may be contributing factors to diabetes, cancer and obesity. Learn more about genetic factors that may determine the success of your diet plan.
All Kids Have Rights: Please Sign This Petition for Children in India
Please sign and save the children in India!
A Gift for The Holidays: Don't Read This, Watch It, Low Carb Stories You Don't Want To Miss
Do not miss these life changing videos!
Holiday Indulgence Guide For Guiltless Eating
Eat to make a change, eat to lose weight and be healthy. Eat during the holidays just do not overeat.
Please Help Save The Arctic, Do Not Drill
Shell will drill for oil off the coast of Alaska this fall. Please sign this message to President Obama and help save the Arctic and the polar bears.
Non-Caloric Artificial Sweeteners Help To Disprove The Calorie Theory
If you cannot lose weight, using artificial sweeteners may be the reason.
30 days & 30 Ways to Stick With Your Meal Plan (During the Holidays or Anytime)
If you are a dedicated dieter, sports enthusiast or just someone interested in better eating, these 30 tips will help you make choices to suit any personal goal for the holidays or anyday.
Holiday Weight Loss: 3 Tips To Maintain Control of Your Goal
Try these 3 holiday weight loss tips for the holiday season. Please share your weight loss tips with us. Happy, healthy and pleasure filled holidays to all!
10 Winter Warm and Healthy Low Carb Foods and Beverages
There's nothing better than sitting by the fire, relaxing and eating warm food when it is cold outside! Here is a list of my favorite foods that help keep warmth in my soul and a smile on my face.
Handling Hurricane Sandy: Weathering The Aftermath of The Storm and Our Future
What can we do to prevent hurricanes and global warming? Start by clicking on this link to sign a petition and calculate your global footprint.
Get The Edge On Competition During Sports Nutrition Month
Fill every month and everyday with a competitive edge by supplying your body fuel that will take you to the next level.
25 Food Savvy Tips To Cut Grocery Costs Now
How can you stretch your food dollar? I can help.
Learn How To Lose Weight From Mistakes
What can you do to help learn from your weight loss mistakes?