According to Ron Krauss, “Carbohydrate intake not fat emerged as the main risk factor for heart disease,” http://www.nxtbook.com/tristar/ada/day3_2012/index.php#/8. “Other studies using beef as the food source had similar results.”
So Happy Father’s Day!!! Enjoy steaks and burgers on the BBQ forever more.
Can’t wait to write more next week 🙂
Related articles
- Why Is Grass-Fed So Important? (psychologytoday.com)
- 5 Tips on How to Stay on a Paleo Diet (maxwellmed.wordpress.com)
First of all, I love the new look of your website! I read the article linked above by Ron Krauss; what an exciting study!!!
Thank you Beth! Do NOT be surprised there are much more coming 🙂