Save yourself from getting sick and get rid of germs (foreign body invaders) that make you ill. Silver uses magnetic "force" (through positive charge) to keep you healthy!
Category - Fitness and Health
Weight Lifting & Kids: Age is Just a Number
Are there any benefits for kids to participate in weight training?
"Strength" in Your Training
What are the ingredients to peak sports performance, injury prevention or quick recovery from injury?
Gain Good Weight: 6 Reasons to Build Muscle
Why should you add a little muscle to your physique?
FITT Exercise into Your Holiday Plan
The FITT principle was developed to help people identify the important components of a well rounded result oriented exercise routine: how often, how intense (or hard), how long, and what various types of activities. We are down...
Sweat It!
Sweat is sweet when it comes to good health and weight loss. So sweat it up!
Optimize Your Health Bring Eastern Medicine To The Table
"Doctors often merely manage symptoms and the symptoms are seen as something to be suppressed rather than a pointer to some underlying imbalance." Using Chinese medicine is a powerful complement to Western medicine, here's why...
Multitasking Magnesium Covers All Bases
When we talk about health risk factors, like cholesterol, blood pressure or even weight the lower the numbers the better. Yet this is not true when it comes to magnesium. Lower magnesium levels are bad for your health, here's why.
Muscle Memory: Do it! Do it! And Do It again!
Muscles can be great eye candy but they are also essential for improving the immune system and reducing health risks. Wanna know how and why?
Eggs Are Not Evil
Egg yolks are not evil, find out what nutrients they contain. Only 15% of blood cholesterol comes from food. The rest is created by your liver. Fix your liver, repair cholesterol levels.