No matter what diet you follow, savvy strategies are necessary to prevent diet pitfalls that will happen when you least expect. While obvious situations will test your willpower, there are many lifestyle issues that you may not even think will put you on a downward diet spiral.
Diet sabotage happens all the time and by those who you least expect, including yourself.
Here are some, Savvy Strategies to help you avoid diet sabotage, www.healthnews.ediets.com/2010/02/savvy-strategies-for-sabotage.html
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About the author
Valerie Goldstein
Valerie raises the bar for health and nutrition know how with unconventional expertise and unconditional support for wellness.