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Tag - Resistance training

3 Secrets to Shape Up And Strip Down For The Summer (1...

Weight Lifting & Kids: Age is Just a Number

nutrition tips for weight loss

3 Secrets to Shape Up For The Summer

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ABOUT ME

Valerie Goldstein

Valerie raises the bar for health and nutrition know how with unconventional expertise and unconditional support for wellness.

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The Stubborn Fat Fix Guide

Integrative Nutrition Therapy CPE Guide

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The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss

Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion

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Fight Diet Failure

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