Category - Stephen Phinney

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Dr. Atkins: A Common Thread Amongst Very Insightful People (Part...

As I was saying on my last blog, Jonny Bowden and I seem to be pretty much in the same place. No matter what “diet”, you should find a nourishing well balanced plan that you are excited about, enjoy the foods and that steers...

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Atkins diet Diet strategy eric westman exercise Food good health health Healthy Eating Tips heart disease jay wortman low carb diet low carbohydrate metabolic syndrome nutrients parent/family Parents Stephen Phinney stubborn fat Weight Loss Plans wellness Women

Exercise and Low Carb Diets: An Oldy But Goody

Many of us understand the importance of eating right and exercise. I get a lot of questions relating to exercise and eating less carbs. The reason is because it is popular belief that carbohydrate foods are "the most important"...

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