Category - Stephen Phinney

Atkins better food choices books carbohydrates Diet strategy essential fat exercise health How to diet low carb diet Men nutrients nutrients in food Nutrition Saturated fat Stephen Phinney stubborn fat Weight Loss Plans Women

Dr. Atkins: A Common Thread Amongst Very Insightful People (Part...

As I was saying on my last blog, Jonny Bowden and I seem to be pretty much in the same place. No matter what “diet”, you should find a nourishing well balanced plan that you are excited about, enjoy the foods and that steers...

Read more
Atkins diet Diet strategy eric westman exercise Food good health health Healthy Eating Tips heart disease jay wortman low carb diet low carbohydrate metabolic syndrome nutrients parent/family Parents Stephen Phinney stubborn fat Weight Loss Plans wellness Women

Exercise and Low Carb Diets: An Oldy But Goody

Many of us understand the importance of eating right and exercise. I get a lot of questions relating to exercise and eating less carbs. The reason is because it is popular belief that carbohydrate foods are "the most important"...

Read more

0