Category - Junk Food

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For All The Soda Drinkers (Part II)

You might find it interesting to understand how soda can affect you and why it is important to understand the foods and ingredients you put into your body. You miss the boat if you only pay attention to calories, fat or...

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Nutrition Optimization (NO) small changes BIG BENEFITS

Nutrition optimization means using foods that have more nutrients and limiting foods that have fewer nutrients. You can also eat healthier by substituting foods that contain additives /dyes/preservatives/sweeteners etc…for the...

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What is the Relation Between Mercury and High Fructose Corn...

Pharmaceutical companies that make immunizations and fatty fish may not be the only contributing culprits in mysterious neurological disorders. It seems mercury tainted food is being consumed in large quantities for at least the...

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