Last week we discussed 10 Common Summer Weight Loss Hurdles that sabotage your summer weight loss plan. But this summer, we are prepared to help you clear these hurdles and get you the weight loss you deserve. Identifying the...
Category - Fitness
Get your dose of exercise everyday because it acts like the insulin sensitizing diabetes drug Metformin.
For all my readers I hope this inspires you. Do not be a slacker. Eat right, be active, rest and enjoy a healthy harmonious life.
The Fountain of Youth is a legend claiming eternal youth for anyone who drinks its water. We all have the ability to capture The Fountain of Youth and here's how:
This interview is my favorite! It captures important points of “The Stubborn Fat Fix” and it was soooo much fun at the same time. Jimmy is phenomenal.I hope you enjoy it as much as I did…would love any feedback.
The media has a strong influence on what a person eats. Unfortunately, sensational headlines, lack of practical experience and personal belief may interfere with the truth. The truth is following a low carbohydrate diet has been...