Category - Aging

Aging

3 Ways Eating Fat Increases Longevity

Clear your mind of “fat-free”, “low-fat” eating and you will live a long healthy life. It is not easy to overcome the low-fat brainwashing we have endured over all these years but it is a necessity for optimal weight, wellness...

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Aging

7 Anti-Aging Angels

Find out which 7 anti aging factors influence longevity. Only twenty to thirty percent of longevity relies on genetics. Interestingly researchers from the Spanish National Cancer Research Center and the Kuakinni Medical Center in...

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